COACHING PROGRAMS
90 day 1 on 1 mindfulness life coaching
3-21 day group corporate mindfulness coaching 

What you get with the 90-day program

Weekly coaching calls that are 75 mins to help you navigate through the formula for

transformations I've created. POINT (Purpose, Outer, Inner, New, Truth)

Two 60 min. Energy Distant Healing Session

 

CHANGES YOU CAN EXPECT:

• Redefine your purpose and life mission goals.

• Reconnect with excitement for life.

• Strengthen your personal connection with the divine and intuitive listening capacities.

• Clearing clutter inside ie. your physical body/ nutrition and cleaning, negative thinking, and past experiences holding you back.

• Feel more emotional intelligence, flexibility, calmness, greater focus and mental clarity, and the capacity to relate to others and oneself with kindness, acceptance, and compassion. 

• SIGN UP  BELOW NOW FOR A FREE INTRODUCTORY COACHING SESSION: This is a time for us to dig down and uncover what’s deeper so that you and I can become really clear about areas we can shift in the next steps we will take together.

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What you get with the 3, 7, or 21 days corporate group coaching programs:

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​CHANGES YOU CAN EXPECT:

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• Discover how to live in the present with helpful techniques to overcome overload.

• Change is a part of life, whether we like it or not. You may manage uncertain circumstances with comfort and resilience by adopting a thoughtful approach.

• Build resilience in the face of stress to better handle difficult circumstances and relationships.

• Gain more comfort with life's and the future's unpredictability to reduce anxiety

• Learn how to avoid getting caught up in negative thoughts and let go of the past guilt-free and regret-free to combat depression.